Biotin stimulates keratin production in hair and can increase the rate of follicle growth. Gretchen Friese5, a BosleyMD certified trichologist, says Biotin “is well known for its positive effects on hair including growing stronger thicker strands.”
Vitamin C is essential for creating collagen, which your body needs to build hair proteins and strengthen the skin containing your hair roots. It also helps to prevent the follicle damage that causes T-Cell Confusion.
This vital vitamin fights the problems that cause dry hair and split ends, promoting healthy hair growth. It can also:
We added this essential nutrient because of its known impact on preventing hair loss. Medical News Today7 says:
“Vitamin E may help support a healthy scalp and hair as it has natural antioxidant effects that could assist with maintaining hair growth. The vitamin’s antioxidant properties could help reduce the amount of oxidative stress and free radicals that cause the hair follicle cells in a person’s scalp to break down.”
Thanks to its role in protein metabolism, Vitamin B6 plays a crucial role in supporting healthy hair growth. It ensures that hair cells have access to the amino acids they need to make hair proteins.
Research evidence suggests Vitamin B6 may regulate hair growth by impacting hormone activity. It works to control hormone signaling in your body and so battle hair thinning.
Folate helps to promote hair growth, add volume and reduce graying—as Dr. Pankaj Chaturvedi, consultant dermatologist and specialist hair transplant surgeon, explains:
“If you’re deficient in folate, taking supplements may result in the growth of new hair.”
This ‘helper’ vitamin works with other nutrients to rebuild hair shafts, which are often damaged by heated hair tools, blow driers, or sun exposure.
This ‘helper’ vitamin works with other nutrients to rebuild hair shafts, which are often damaged by heated hair tools, blow driers, or sun exposure.
We’ve added this vital ingredient because iodine deficiency causes erratic hair fall. By supplementing your iodine take with Abundant, you will ensure that you dodge this particular bullet.
In a study published in the International Journal of Trichology8, researchers found that a woman with diffuse hair loss saw improvements in symptoms—including hair growth—after taking a zinc supplement.
Research published in the Annals of Dermatology9 shows that zinc levels tend to be lower in people with common forms of hair loss. Several studies have also found that zinc supplementation may promote healthy hair growth for people with alopecia areata.